I reached my limit on social media last week. After reading several good articles that confirmed what my gut had been telling me, I did it. I deleted my personal Facebook page.
Why? A few things...
One, the pull on me to continually "check" on Facebook to make sure I wasn't missing something or someone became almost physically draining.
Two, I felt myself becoming de-sensitized to certain events like catastrophes, social issues, and even death. When I caught myself saying that someone died on Facebook, it really bothered me. No one died on Facebook. They died in real life with real family and friends left behind. And please, please don't think that I'm saying it's wrong to post on Facebook about a death, grieving someone's death, or remembering them because I am definitely not saying that.
All I am saying is that the flood of information can de-sensitize a person when you see a picture of a cute puppy... a picture of a good meal... a death... followed by a status update about what your second grade friend ate for breakfast.
And then again, maybe it's just me who feels that way.
Three, if I want to be honest, I spent way too much time staring at my stupid phone when I could have been talking to a real person face-to-face. I have stunted conversations with people because the things they were sharing with me, I had already seen Facebook and it wasn't news to me by the time they told me.
Four, Facebook enabled me to be lazy. It was easier to wish someone happy birthday on their wall or simply like a big accomplishment instead of picking up the phone or sending a personal card. It was also easy to have shallow relationships that never really went beyond a thumbs up icon. A little screen on my phone was becoming "reality" and relationships are really so much more that a like.
And five, there are always those people who you know in real life who you know are not perfect {neither am I!}, some who have even wronged you, who pretend. It's narcissism at its finest. Something along the lines of if I portray myself a certain way and people "like" me and my "status" then I truly must be that way and not the reality of someone who hurts other people, doesn't pay their child support by choice, etc... Those kinds of posts were slowly making me crazy and angry and that's never good.
So with a few clicks, I put all that behind me. I didn't know how I would really feel but it felt good; like a weight being lifted. And that is alarming to realize that being "social" was weighing me down.
Now, I may be a hypocrite for keeping my blog Facebook page but for now I'm going to keep it because I don't feel the pull like I did with my personal page. I like Instagram too, mainly because I can connect with all my quilting friends, so I'll keep it as well. And of course I'll keep blogging because none of these avenues seem to pull on me like my personal Facebook page did.
Julia Cameron is one of my favorite authors in regards to creativity and I recently saw this quote by her:
One of the best ways to court inspiration is to practice a little secrecy. Don't open up your art to any and all corners.
No matter what kind of hobbies... quilting, cooking, writing, etc that we have, we as humans are creative. And I tend to wonder if sharing anything and everything via social media is the way to go if we want to live a creative and inspired life. For me, seeing people's art in every "corner" of Facebook was less inspiring and more than a little stifling. How can I be creative and interesting if I am bogged down in Facebook's virtual "stream of consciousness"?
So for now, I'm turning it off in favor of freeing myself, my time and my energy and putting them towards more productive things like life.
And please know that I am only speaking for myself here. I'm certainly not judging anyone who loves Facebook because I know it's a great avenue for lots of people out there... just not me. :)


41 comments:
Hi Jennifer: thanks for this honest post. I haven't embraced FB either, but I lurk using my blog account. What I don't like about it is there is no hierarchy of information -- somone's midday snack is just as important as a death. And I find my friends who are attached, maybe even addicted to FB no longer connect with me in person. My friends have time for Facebook but they don't have time for me!
Jennifer, you have very eloquently described how I feel too. I strongly feel that FB and soforth are like an addiction. I sometimes catch myself living my life (in the real world) but subconciously thinking hmm something for FB? What??? FB is not a family member or is it?
I completely agree with many of your points. I only had the "pull" you describe at the very beginning, but recently the only reason I go on it is to play Angry Birds! I occasionally look at other people's comments but rarely make any of my own. I enjoy being able to keep up with family members who do not live close, but I find that I could do without the constant political commentary of one, or the foul language of another. I think when people are on FB they let go of niceties that might use in conversation with YOU or ME because they are talking to EVERYONE.
I agree Jennifer! For me FB is a quick way to keep tabs on my family in Alaska, Washington, Arizona,and sailing the Pacific. also a quick way to let them know the daily ins and out of my life here in Texas. Thank you for this wonderful reminder of why I keep my "friends" list to a small number of people and use FB more for keeping up with what is going on in my city, my organizations/clubs and businesses I utilize.
Love your blogs!
Thank you, Ann
Never did FB.. And you've just described the reasons why.
Yep I agree with you, I keep telling myself to stop fbing. People forget that others read everything you type, I learnt of my unkles death on fb, not good...and then theres the ill posts, ugh, I think fb is nearly had it's day. xx
I don't like fb either, it's like high school, except lamer. I only go in and check it when it sends me emails to tell me 'how much I'm missing'. Please, I'm actually living my life, not sitting online pretending to have one! Good for you Jen.
I totally agree. Why not just send an email if you have something important to say. Maybe it's because I'm old, but the thing is too confusing to me and cluttered with unimportant things. I didn't want to waste my time when I could be quilting. My account is still up there (I think) but I don't even remember my password and probably couldn't figure out how to delete it. And my time is too valuable to spend the time trying. Thanks for your great post.
I agree 100% with ya. Facebook can be a devil and an angel. I have learned to stop following people (hiding their posts if I feel unfriending them would cause problems) who post negative things, inappropriate things, excessive bragging, etc. There was one person on my list that was constantly posting gossip - I just couldn't stand it!
I've got my feed boiled down to my family and close friends, so I just get to look at cute pictures of babies and pets. :) Occasionally I'll see some weird stuff, but I just shrug it off.
I've been contemplating the same thing. Being so busy with school this past semester, I never really had time to keep up with it...which made me realize just how much I didn't *need* it.
It is good for far-away friends, but then that goes right back to the point of encouraging laziness. Instead of me calling them (or the reverse) a photo is posted, liked, and then quickly forgotten in favor of the next update. Kinda sad, really.
Hi there,
Thank you for your honest approach to the FB thing, I am now more convinced than ever that this is not for me! I spend tooo long at the computer now ( I don't have a fancy phone!) instead of loosing my creative side.
Found you via Dandelion Dreams and will pop by now and then.
Lorraine
Monkey Business and Quilts.
So lovely to see Lorraine ^^ commenting here and for giving me an ickle mention :big blog love:
I am too faddy for FB.I like that its helped me reconnect with people I never would have without it. I like that I can find out about local events easily but I do agree with you about the desensitisation and also the lazy birthday wishes or likes.
I only flit on there for 5 mins here and there - I spend (*waste*) most of my time in blog land :blush:
I've thought about deleting my FB account on and off for the last several weeks.
I can't stand the superficiality of it all. The people who "collect" friends like baseball cards. The narcissism that you wrote about. The fake friendships, because someone friended you and you didn't want to be rude, even if you really aren't great friends with them in real life. I'm just over it.
I do like it to stay in touch with my family, but how do I go about unfriending everyone else? It is a form of laziness, but how do I tell my friends that they are lazy? Seems better to just delete the whole account.
I get what you're saying. I can relate. For me, I only had people whom I knew in real life as my fb friends. But then I got back into quilting and thought wouldn't it be nice to see quilting-related links on my fb? And it is! So anyway, you said you have a blog Facebook page. Can you point me to it? Thanks!
Oh, I found it. And liked it. Thanks :)
Hey, you gotta do what is right for you. I've found I use FB as a means to help keep in touch with the quilting world (along with my blog and Twitter) because I don't participate in a guild or many, if any classes. As for real life friends, my current friends are on FB with me but we don't really commucnaite through it. lol It's more of a reunion site with old HS friends where we can keep up with each other but not feel the need to talk about every detail of life. It's a different thing for each person, I think and it's good that you were able to figure out if it was something you wanted.
Wow I could not have said it better myself. I went off facebook for personal reasons..I appreciate that someone else is feeling the same way.
Ha, you are speaking for me... I agree 100% ! Have not been to check FB for at least five months. It was hard to wean off from at first but now I AM FREE !!! I'll be deleting my account, thanks for the reminder :)
I too agree with many of your points but really only have a page for keeping up with my 20 something children. I rarely post anything but do log on from time to time (no real pull here) to see what my children have posted. I don't feel like I'm missing out on anything. Glad someone else feels similarly.
Great post! As someone who's moved cross country more times than I want to count, it's a great way for me to keep in touch and share, but I also have got so burned out by it, and have cut WAY back. I don't have a smart phone, nor any plans to get one. My big "peeve" with Facebook is the privacy issues. They infuriate me. Then there's my kids. It's a crazy new social world we're creating isn't it?
Excellent and well-thought out! I find myself checking FB at least once a day but I pretty much just take a glance and rarely comment or post. For now, I'll keep it but you have given me a lot to think about. Thank you.
Good for you; I canNOT opt in to any of these computer "socialization" sites. to me, it's all just blah, blah, blah...I like looking people in the face and socializing....Julierose
I absolutely agree with all of this, which is why I only use facebook to "like" companies and businesses and to keep up with new things they are doing.
Yeah, I don't facebook. I take a lot of flak for it but I figure it can only get me in trouble.
Plus, I don't trust that kid. :-)
I agree with you fully. I was on fb for about a month and for personal reasons I deleted my account. It just wasn't for me and I found people put to much personal stuff on fb. I don't miss it at all.
I took a nice break because of many things. First, it was hard to see happy status updates from people whose kids were picking on mine. Secondly my relationships all got shallow. After a while off facebooks, the phone calls started back. My hubby looked at me and said "YOU WIN." hahaha. I'm back now but I have seriously culled who can see what.
I deleted myself on FB about a year ago and I havn't missed it at all
I do not FB either. Mine comes from my Baby Brother harping on me over everything that just signing up for FB enables them to 'take' from you personal computer! All of the information that is stored in there that they are allowed to 'look' at (and now mind you he talks big computer talk, he is a computer guy for the government, and I am UBBER simplifying it because this is how I understand computers! LOL) How do you think that when you are on there the ads on the side are directed to you! Cookies that they get off your computer! Plus any pic you put on there if they choose to advertise you have given them the right to use your pics in any way they see fit!! I'm not so sure I'm all that hip on that!!
I do have a facebook account and look at it mostly to see what's going on with my family. I've connected with cousins I never really knew (me on the west coast, they in the mid west) and it's really been nice.
I do know what you mean about getting sucked in and spending way too much time there. I was thinking about how silly some of the posts are ~ I won't go into it but geez, really?
I have said it before and I'll say it again ~ love your honesty. Thank you.
I'm toying right now with pulling the plug on FB for the same reasons. The only hold out reason is my husbands family has a tendency to be dishonest and not very "social" and we can keep up with what we need to know....or do we need to know? I think it is a total time suck and people have forgotten how to talk to one another and read others emotions and temper what they say. Well said in your post. I so enjoy your blog and often don't have the chance to comment (3 yr old that hates computers and tries to sit in front of the screen). Have a great day and keep on creating!
Jennifer, I loved this post! I had wanted to do the same thing, but could not figure out HOW to do it! Good for you! I see by the number of comments, that you struck a chord -- again!
Last October I was up on the Isle of Skye for a week, where I knew my internet access would be patchy (not least that I was going on holiday with friends!) so I stopped reading my Facebook statuses for that week, and I swear I kind of relaxed! Then I thought I'd see how I'd go without it the next week when I was back home, and lo, I didn't miss it! I still have the account, as there are some friends that occasionally contact me through it and arrange events that I attend through it, but I don't check it at all unless they specifically contact me - so much better for my sanity (what little I have left ;o) )
This is my first time on your blog and already I think we should be friends! But not facebook friends! I had decided a little while ago that when school ended I would take a summer Facebook break (which might turn into a forever break). My reasons are so similar to yours! I just feel that it is actually making me less social. So as of tomorrow afternoon my app will be deleted from my phone! My blog and instagram are okay- different worlds!
The irony- my husband just joined FB and I'm going to leave it!
I think that sometimes we concentrate too much on keeping in touch every minute of the day with everyone else. I mean FB, blogs, phones, e-mail. We actually have customers who come in the door talking on the cell phone and leave still talking on the cell phone (and sometimes you hear a lot more than you really wanted to know):) FB is like everything else..too much is TOO much. I have an account and I despise it. Most of the time I just delete the alerts that I have missed activity. I don't care what someone had for breakfast and that 33 people "like" it. I think that some people "share" a little too much info on it. Using FB once in awhile is OK, just use it with moderation. Let's sit down and have a cup of coffee and put our cell phones away. Thanks for your lovely post and all the comments you have received.
Excellent post! While I probably won't get rid of my facebook account yet, you sure are helping me to think through its "pull."
Good job Jen!!! Hang out in your creative space much more.. I have to say that I have been enjoying much LESS FB time of late,..,
Chat soon
Ally
www.quiltingmumma.blogspot.com
Facebook is a downfall to the family unit and society as a whole. It hides under the illusion that it creates a social atmosphere, but really creates dysfunctional people. Not to mention all the marriages that I know of personally that have been ruined because of Facebook. It's a bad thing all around.
Thank you for taking the time to share your thoughts about FB and about pulling the plug. I don't know why I still even keep it, I always said if you can't pick up the phone and call, are you really a "friend" ?
And the comment someone posted about collecting friends as if they were playing cards, yep, that's for sure! I am continually amazed at how much personal stuff, good, bad, gossip, etc, that people will put on. Like does everyone need to know your 'checking in' from every place you go each day?
Since I got my Iphone a few months back, I seem to check in too much, maybe I need to remove the app from the Iphone and wean off that way LOL. Actually, that's what I should do! like right now!
Well dearest Jennifer...I never did Facebook, I only have it to access PInterest, which I don't do anymore either except to place photos for blog hops. I never tweeted, never quite understood why anyone would be interested in my breakfast rituals or for that matter ME Doing anything lol. I do call my friends and I speak on the telephone, I refuse to text even to my kids, I will call them when they text me and ask them : and why should I know this...lol. I am from an older generation whereby we value conversation, we actually can spell ( ok at times...) English is not my first language, so I struggle with grammar....But I can certainly get a message across...Soooooo for all you said, I so agree, we have become a nation that has hardened hearts, and why because we see far too much and after awhile we just don't care...I want to care...I like to blog so I am sticking here, where I can let you know you indeed matter...facebook or not...x
I found this a very interesting post. I have never had a FB account for a number of personal reasons. I just don't want my life "out there"! Just this morning, I read an interesting commentary about FB's most recent user agreement which tries to prohibit the use of trademarks, like "face" and "book"! I'd really like to see how that one stands up in court!
buycheapfacebooklikesThis post is an excellent, TI keep returning to read the content that is always updated.hanks!I am interested in reading more of your stuff
Post a Comment